Most of Yoga actually imitates what animals do easily and many yoga positions will require you to imitate some sort of animal.
Yoga gurus believed that by taking the posture of an animal we can embody the cosmic energy and thus achieve a stability of mind and body. These cats have been caught on camera in 10 of the most popular yoga positions, LINK: The Presurfer
Saturday, February 13, 2010
10 Yoga Postures Performed By Cats
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